With a focus on food, one learns about the history, climate, religions, and cultures of Nigeria, a diverse country with many ethnic groups.  Many of the staple foods came from trading with other countries.  Because running water and electricity in rural areas is rare, food is often prepared in traditional ways.  There are recipes included but most of this informative book describes how food is prepared, which foods and spices are used together, and how it is eaten.  Full-color photographs show meals and typical activities.  This is a terrific resource for anyone wanting to know about Nigeria as well as the variety of foods prepared for meals.